iMeditation
$35 CAD
Guided meditation and 4-4-4 Square Breath to soften the nervous system,
settle the mind, and return to your iCenter™.
Best for: grounding, overwhelm, busy mind.
iChakra
$60 CAD
Chakra-focused balancing and gentle clearing to support steadier mood, focus,
and energetic flow through the body.
Best for: feeling blocked, heavy, or “off.”
iEnergy (Energy Healing / Reiki)
$85 CAD
Intuitive energy healing to support release, repair, and deeper restoration
for mind, body, and spirit.
Best for: emotional load, fatigue, or “running on empty.”
iStrength
$55 CAD
Strengthening & Breath Integration with gentle movement and 4-4-4 Square Breath
to stabilize, energize, and ground.
Best for: tension, low energy, needing a reset in the body.